Hey Gorgeous!
Being healthy doesn’t have to be hard  {and you don't have to give up chocolate}

Simple shifts will start getting chronic inflammation in check.

Grab YOUR FREE cheat sheet NOW + get access to my latest goodies!   -- ALL YOURS WITH JUST A CLICK!

Are you ready to tap the Healthy Life you dream about?

I am Sarah Lawrence
and I am YOUR Holistic Health Coach.

It's your time.  Let me show you how!

It’s rare
 these days to get an hour to explore your wellness goals with a trained professional.  When you're not feeling well, not feeling like yourself, a diagnosis doesn't get you very far.  

With Sarah you get a
caring, supportive environment that enables you to articulate and achieve your goals.  Together, we take the time to look at where you are, what you're experiencing and then work out a path to get you where you want to be.  

With Sarah you learn what foods and strategies work best for your body.  Her approach is uniquely tailored to you, your needs and your life.  

Need a guide?  Need a hand?  Need a kickstart?  Sarah is your coach, for your life and your health.

Why Work With Me?

My approach marries solid nutrition education with lifestyle coaching, both tailored to amazing, unique YOU!  Working with me means we co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources. 
As a coach, I put the power back in YOUR hands.  

Are you curious about how health coaching can help you? Let’s talk. Schedule an initial consultation with me today

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